Help centre

Patient guide

Message your care team

Send a message about your programme and read the reply in the same conversation.

  1. Open messages

    Where you are: Your exercise programme is open.

    What to do: Select Messages.

    Complete when: The programme conversation opens.

  2. Write your message

    Where you are: The conversation is open.

    What to do: Write your message and press Enter.

    Complete when: The message is sent to your care team.

  3. Check the sent message

    Where you are: You have sent the message.

    What to do: Check that it appears in the conversation.

    Complete when: Your message is visible in the message history.

  4. Open the reply

    Where you are: A number on Messages shows that you have a new reply.

    What to do: Select Messages.

    Complete when: The conversation opens at the latest reply.

  5. Read the reply

    Where you are: The conversation is open.

    What to do: Read the latest response from your care team.

    Complete when: The reply is visible and the unread count is cleared.